Create healthy habits with this comprehensive app
Zova: Training app # 1 Watch
For Apple TV users looking to get in shape using a number of different exercise styles.
Almost all workout styles are available through the app and look great on the big screen. As another great option, you can choose from a wide variety of workouts ranging from 3 to 30 minutes. You can also participate in a number of stretching sessions for rest and recovery. It is universal and also available on iPhone / iPod touch and all iPad models. Apple Watch users can see the watch’s heart rate information on the big screen.
Why we love it
If you’re looking for an all-in-one fitness solution for your Apple TV and other iOS devices, Zova is hard to beat. The combination of the different types and lengths of training should allow everyone to find the perfect fit for their lifestyle. And the additional premium subscription brings other great features like personalized training plans ranging from 10 days to 8 weeks.
For those who…
- You are not set on one particular exercise style and want to try several to see what you prefer.
- You want a fair amount of free content.
- You want to vary the duration of the workout.
- You are an Apple Watch user and want to see their heart rate on the TV screen.
Not for those who …
- You don’t want to pay extra to unblock more content
- I am not interested in trying different styles of exercise.
Apple and WWF are working together to bring you a yoga practice you can really feel good about
Yoga studio: poses and classes
Yoga Studio is perfect for those who want to do yoga and help the environment at the same time.
Yoga Studio is perfect for everyone because it is totally customizable. You can actually filter classes based on ability, focus, and duration. The app itself has been developed, performed and taught by extremely qualified yoga instructors so that you not only know that you are getting a great practice, but that you can feel safe guided through your practice without injury.
Why we love it
We love that it’s not just about getting in shape as it has a strong focus on saving the environment when you workout you can feel even better getting on the mat.
For those who…
- You care about Mother Earth Look for professional yoga classes You also want something to help you meditate
Not for those who …
- You don’t care about saving the earth. You want instructions from cartoons instead of real people.
Burn calories and more, live
Home workouts by Daily Burn
For Apple TV users looking for a fun and informative live training program.
Other great features include a nice variety of on-demand workouts that include beginner yoga, high-intensity cardio, and strength training. Basic subscribers have access to over 150 workouts. If you’re willing to pay even more, you can become a premium member and get access to a full year of different videos.
Why we love it
Daily Burn is a perfect route for beginners. The live show is unique and should get you started on your fitness path. And the large number of workout videos is a huge plus as well.
For those who…
- Are a beginner.
- You are looking for different types of workouts.
- Interested in watching a daily show with workouts and chats.
Not for those who …
- You don’t want to start a monthly subscription to access the content.
- I am not interested in the idea of a daily training program.
A perfect personal trainer
Streak training
For anyone looking to work out at home.
Instead of heading to the gym for a workout, you can use the app any time of the day on Apple TV. There are 18 different exercises to choose from without equipment. As a nice touch, you can choose from four different workout lengths – 6, 12, 18 or 30 minutes. There is a video demonstration of each exercise and even tips to help you refine your technique.
Why we love it
If you enjoyed the original Streaks app, Streaks Workout is definitely recommended. It is well designed and the different exercises are easy to learn and really help you to sweat. Being able to select the duration of the workout really allows anyone to exercise on a daily basis.
For those who…
- You want to be motivated without going to the gym.
- Don’t have a lot of time each day for exercise and want to make it part of your schedule.
Not for those who …
- Looking for a more complete exercise app.
- You like to see more detailed views on how to perform the different exercises.
Everything you need for a healthy lifestyle in one place
Grokker: Yoga, Fitness, Spirit
Doing yoga alone is great, but when you combine it with fitness and cooking it gets even better.
Grokker is a monthly subscription service with thousands of awesome yoga, fitness, mediation, and healthy cooking videos. Easily find and save the videos you want so you can come back to them whenever your busy life allows. Grokker helps you learn new skills and enables you to make a difference. Getting bored is super easy if you do the same thing over and over again, but with so much variety that it’s hard to do in Grokker. There are different series, you can track your progress and save whatever you like.
Why we love it
We love Grokker because there is so much variety. We also like that there is a free trial so you can try it out before committing to a full month. Either way, the full month is way less than what you pay for a gym membership or even a yoga class in a real studio. Cooking videos combined with yoga classes make this the perfect app to help you change your life and achieve your fitness goals.
For those who…
- You want more than just your yoga app.
- You are looking to transform your body.
- You want a lot of variety in your workouts.
Not for those who …
- You want a yoga app only.
- You don’t care about tracking your progress.
- You want something more basic.
Proven training programs
Beachbody® on demand
For anyone looking to get in shape and look great on the beach
After a 30-day free trial, a full subscription and app access costs $ 14.99 per month. You will have full access to tons of popular workout routines. You can even create your own personalized training program. Members can also view bonus workouts from the Renowned Trainers list. Those who are really looking to take it up a notch can take on the daily challenge of the day, a workout chosen by coaches.
Why we love it
While this might not be the best way for users looking to get in shape, it is a great way for anyone who is happy with their body and wants to make it even better. It’s also great that the system is available on an iPhone / iPod touch and all iPad models.
For those who…
- You are in the latest workout follies like the P90X and others.
- You are looking for a universal system also available on iPhone and iPad.
Not for those who …
- You’re looking for a lower cost program that doesn’t charge a monthly subscription.
- You are not into popular workout routines.
Burn calories in front of the TV
7 minute workout
For Apple TV users looking for a quick and engaging workout.
There are a ton of 7 Minute Workout apps available in the App Store, but Wahoo Fitness’s app does an amazing job of keeping it crisp and simple. Preview the workout or watch the video samples, then complete the workout with the countdown timer for each exercise and break. There are even voice prompts so you don’t have to look at the TV screen, but why not you?
Why we love it
This 7 minute workout should definitely be at the top of your list. As well as providing a quick and easy way to exercise, the app is universal and can be viewed on your iPhone or iPad. The free workout program can also give you a great way to exercise your whole body.
For those who…
- You’re looking for a quick workout that doesn’t require gym equipment.
- You are looking for a free workout program that can help you improve your fitness and lose weight.
- You want to measure heart rate, repetitions and intensity with an additional external monitor.
Not for those who …
- Prefer to train in longer workouts.
- Likes to use gym equipment.